• What is Pilates?
• How can Pilates help you?
• Who is Pilates beneficial for?
• Why Pilates at Body 2 Fit?
• How do I get started?
• What do I wear?
• What is the class format?
• I have tried Pilates before, do I still need to complete the beginners’ course?
• How often should I practice Pilates?
• Is Pilates for men too?

Pilates @ Body 2 Fit

What is the class format?

To ensure quality instruction and better results for the client, classes are typically restricted to 12 students.

Classes last for 1 hour and places are booked in advance in blocks of 6 weeks.

Please visit the class timetable for more information on current class times.

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