NEW - PILATES & GOLF

A group of likeminded golfing friends have got together and formed a 'Golf Specific' Pilates class to help reduce the risk of injury, improve their performance and stretch out their tired bodies after playing!

Now into its second phase of instruction and becoming progressively harder, the group are already reporting benefits from adding Pilates to their sport.

Increased flexibility

More strength and control through the swing &

Less post-match discomfort to name but a few.

At Body 2 Fit we have the facilities, staff and knowledge to create a Pilates class SPECIFIC to any sport.

So ... if you are looking to improve your performance, reduce the risk of injury, get rid of that annoying twinge or just keen to strengthen and tone up then contact the office TODAY to arrange your first session.

Sport specific Pilates can be taught to individuals on a 1-2-1 basis OR in a group setting.

Call us now on (01642) 680 680 for more details ...

News

NEW - PILATES & GOLF

Pilates for Golf available!! ...more

NEW PILATES SESSIONS

NEW 'Clinical' Pilates ...more

NEW Beginners' Pilates Course

The next Beginners' Pilates course is due to start ...more

Latest Offers

Stockton Physio and Teesside Sports Injury Care

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Timetable

Monday

17.45- 18.45
Improvers Pilates Level 2

19.00- 20.30
Yoga (All Levels)

Tuesday

9.30-10.30
Improvers Pilates Level 1

18.15-19.15
Improvers Pilates Level 2

19.15-20.15
Advanced Pilates

Wednesday

17.45-18.45
Beginner's Pilates

18.00-19.00
Improvers Pilates (Eaglescliffe) Level 2

19.15-20.15
Improvers Pilates (Eaglescliffe) Level 1

19.00-20.00
Improvers Ballroom & Latin Level 1

20.00-21.00
Improvers Ballroom & Latin Level 2

Thursday

10.00-11.00
Improvers Pilates Level 2

11.15-12.15
Improvers Level 1

17.45-18.45
Improvers Pilates Level 2

Friday

9.45-11.00
Improvers Pilates (Hutton Rudby) Level 2

11.00-12.00
Improvers Level 1 (Hutton Rudby)

19.00-20.00
Improver's Ballroom (Hutton Rudby) Level 2

20.00-21.30
Improvers Ballroom & Latin (Hutton Rudby) Level 3

Saturday

No classes today